These. And each … Apple season is just beginning here for us so I need to get my baking on! Whether I think certain people on Instagram or elsewhere in this fabulous little online world have a skewed perception of dessert? In a microwave-safe bowl, combine the nut butter and liquid sweetener and heat until melted. You can make healthy candy with protein powder! I make a nice big batch, which comes in handy for pick-me-up snacks when the kids get the munchies. are made with just three ingredients: vanilla protein. With this low-carb, healthy dessert, you can satisfy that sweet tooth without a drop of guilt. Hi, hi, Apple Pie! Seeing someone have a “cheat meal” on social media of a protein bar or homemade protein ice cream or a 100-calorie Popsicle makes me feel guilty. Before enjoying, thaw overnight in the fridge or at room temperature until just firm. l serving as the exterior. A high protein snack! What a delicious snack! combine white chocolate chips, milk chocolate. My dessert every night is ice cream with nut butter and cereal and then a bar of some sort. So, just as we changed the narrative on healthy, high-protein cereal (and they said it couldn’t be done! Dessert / Ice Cream / Keto / Low Carb / No Bake / No Protein Powder Needed / Protein Powder The Best Keto Cookies Something we can all hopefully agree on, cookies are delicious and usually not made to be diet friendly (let alone low carb friendly). In just one hour, this decadent sweet treat is ready to serve. We are so over healthy desserts containing nothing other than chalky, vanilla protein powder. can sub for any nut or seed butter of choice. These no-bake peanut butter cups make delicious protein powder desserts that will satisfy even the strongest chocolate craving. These bars look amazing, mate. That’s also the reason why they’ll stay fresh for a longer time than your other regular desserts. June 7, 2014 at 2:43 pm. Go and eat some real sugar, real flour dessert, please. Sweet, flavorful, and delicious, these no-bake treats are high in protein! Line a large baking dish with greased paper and set aside. Topics protein dessert Desserts recipe roundup Low calorie high protein Discover new workout ideas, healthy-eating recipes, makeup looks, skin … These coconut protein balls are incredibly easy to make. They will keep fresh for up to 2 weeks, and maintain their thick and chewy texture. I absolutely LOVE this list! But the problem lies when we start labeling EVERYTHING as a guilty indulgence. Subscription policy Which is why we’re always on the prowl for healthy, high-protein desserts to satisfy our nagging sugar demons. So, just as we changed the narrative on healthy. Frozen protein bars will keep well for up to 6 months. These low-fat, high-protein dessert cups are made with just three ingredients: vanilla protein ice cream, sugar-free dark chocolate almonds, and Cereal School Cocoa and Peanut Butter. It's peanut butter jelly time! If the bars are too thin, add some extra coconut flour or almond flour. If you are looking to satisfy your sweet tooth while still getting adequate amounts of protein, high-protein desserts might be the answer. Ours apparently…. These bars are refined sugar-free, gluten free, vegan, dairy free, keto, and paleo. It’s no secret that I share healthy recipes like protein brownies or protein bars which taste like cookies and cream dessert bars on here. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Scoops of Halo Top are coated in toasted almond flour and crumbs of. A high-protein donut made with just six ingredients? I definitely want to try these! I would also never say I’m “indulging” or going all out by doing so. I made these healthy No-Bake Apple Pie protein bars with that in mind- I wanted to make a sweet ‘dessert’ like tasting recipe but under no guise that they are dessert. There are only eight ingredients. Our small army of bakers put a lot of elbow grease into the kitchen as of late, whipping up deliciously sweet, high-protein desserts for all of you to enjoy. You see, while we raise our fists proudly in the #treatyoself movement, we don’t love the sugar crashes, lethargy, and 3 p.m. slumps that usually accompany sugar-spiking sweets. That's when no-bake desserts will become your absolute best friend. YES! They have very similar macros to the fudge brownie protein balls, too. FREE Shipping + 30 Day Money Back Guarantee. And only 10 minutes? It comes in five can’t-miss flavors, including Cocoa, Fruity, Cinnamon But, Peanut Butter, and Berries, all of which were used in the dessert recipes above. If you've ever had a scotcheroo before, it's basically a flourless cereal bar made with Rice Krispies, butterscotch, peanut butter, and enough corn syrup to make you shudder. Please do- And…save some of the apple for tomorrow’s recipe . Then, top with frosting made with Cereal School Berries, erythritol, and milk for a scrumptious treat. Maybe one day it’s a fruit cup, another a big hunking brownie covered in whipped cream. Not only do each bar pack at a hefty protein boost, but they are also naturally gluten-free, vegan, paleo, low carb, and keto-friendly. Easy no bake dessert recipes to make all year long. Top with. Reading your post though showed me there are still other people out there who know the true meaning of dessert. Ugh, it frustrates me how we’ve turned “dessert” into any food that doesn’t completely epitomize health, and not what dessert used to be. Thankfully, these homemade protein … My intention was to eat these no-bake apple pie protein bars during the week as snacks and at night for dessert- The real deal with extra cream. Vegetarian, high-protein, and gluten-free. Refrigerate for at least 30 minutes. Oh, do we have a treat for you here. are made with almond flour, xanthan gum, eggs, and Swerve, a low-glycemic sweetener. This chocolate peanut butter cookie delivers on both accounts, with melted peanut butter hidden inside, and crispy Peanut Butter Cereal School serving as the exterior. Sometimes, you're craving dessert but don't have the heart (or the strength) to start a baking frenzy. When I do eat dessert, it’s legit. If you loved eating Pop Tarts as a kid, you'll appreciate this recipe so much more now that you're an adult. Start by preparing your batter, then bake for less than 10 minutes before topping with icing made from butter, powdered Swerve, and a cup of low-carb Fruity or Cinnamon Bun cereal. Lucky for me that I don’t have to pick! Notify me of follow-up comments by email. We'll ship your order out same day before noon or next business day if after noon. contains butter, molasses, natural peanut butter. (and they said it couldn’t be done! Yes, you read that right. So I’m on it (I need some new recipes). These no bake apple pie bars should be stored in the refrigerator, in a sealed container. First, you'll combine cream cheese, a low-carb sweetener, heavy cream, and vanilla extract to make the filling. They’re even great for breakfast on the go. delivers on both accounts, with melted peanut butter hidden inside, and crispy. And wine. Bookmarking these! Maybe astronauts would like these bars, too? Top with Cereal School Cocoa and a dollop of Greek yogurt before serving. This low-sugar, high-protein version contains butter, molasses, natural peanut butter, Cereal School Peanut Butter, and chocolate chips without a drop of sugar in sight. How is this possible? My Sugar-free Chocolate Chip Cottage “Cheesecake” is a smart, no-added-sugar, single-serve solution to soothing a sweet tooth. © 2021, Schoolyard Snacks This high-protein pop tart is made with dairy-free milk powder, low-carb sweetener, eggs, almond flour, and a sugar-free berry jam. Today. In the same way if you buy a protein bar at the store that says cheesecake or something, I hope you are aware you’re not in the bakery section You would be my mom’s perfect son, she lives on protein bars since she works round the clock and would dearly appreciate these. Add your cereal mixture to the bottom of a pie pan, bake until crispy, pour in your filling, and freeze until solid. In a microwave-safe bowl, combine the nut butter and liquid sweetener and heat until melted. I honestly hope these people at least treat themselves during the holidays because trying to tell yourself Greek yogurt mixed with protein powder was anywhere close to the deliciousness of actual desserts is sad. are nostalgically sweet and absolutely delicious, even though they contain just 7 grams of net carbs per serving. Simply combine all three ingredients into a bowl and enjoy. , and chocolate chips without a drop of sugar in sight. Trust us, we do it all the time. It’s easy to make an energy snack/dessert that even the kids will love! Powered by Shopify. I thought I was the only one who did this! I like to eat healthy desserts (like cookies made from bananas, oats, and chocolate chips) or healthier alternatives, but that’s only because I like to eat a dessert almost everyday. These healthy No-Bake Apple Pie Protein Bars taste like a dessert you can eat daily….multiple times. ... That recipe? AMEN. Then, you'll combine. It’s the kind of no-bake treat you can make with the little ones. Beat the cream cheese with a mixer until fluffy. Save Save. They call for just 6 ingredients and 5-10 minutes of prep time. Oh, hey, what do we have here? Required fields are marked *. If you're looking for a sweet, low-carb breakfast treat, try, instead. This sweet apple cinnamon flavor is not available anywhere else! These banana protein balls are simple, delicious, and nutritious. Easy and Healthy No-Bake Protein Energy Bites Recipe. , and marshmallows, yet miraculously contain 28 grams of protein per serving. ), we’re looking to do the same with desserts. I actually rarely eat dessert. I reach for savory and salty first every time. regardless of time of day or amount eaten, )I need my something sweet! Made by melting cocoa butter together with heavy cream (you can also use almond milk), vanilla extract, coconut oil, low-carb sweetener, and your favorite bag of Cereal School, it's a crunchy chocolate bar sure to satisfy your sweet tooth. These are basically the baking version of a smoothie that I used to make (when I did smoothies, lol). Launch the gallery to take a look at 10 low-carb, high-protein desserts to treat yourself in a healthy way. is made with dairy-free milk powder, low-carb sweetener, eggs, almond flour, and a sugar-free berry jam. Apple pie bars sound good to me and I need to add I like that you started testing options not using coconut flour for many of your recipes. You see, while we raise our fists proudly in the #treatyoself. Made with almond flour, eggs, xanthan gum, and Swerve, they weigh in at just 4 grams of net carbs per pancake. Well done, my Ohio friend! Sure, your “dessert” can be anything you want. In fact, Cereal School is so good, you could eat it straight from the bag as your after-dinner treat. Perfectly soft and chewy, these no bake apple pie bars are also paleo, vegan, keto and gluten-free. Start by preparing your batter, then bake for less than 10 minutes before topping with icing made from butter, powdered Swerve, and a cup of, , you can satisfy that sweet tooth without a drop of guilt. Best yet, the cookie dough is made from almond flour and psyllium husk powder, making these protein cookies gluten-free. Craving dessert? There is a difference between dessert and a sweet snack. May 5, 2019 - These super simple no bake protein balls are loaded with chocolate and tout 10 grams of protein each with only 12 grams of carbs and 115 cal... Pinterest. Breakfast might be the most important meal of the day, but in our eyes, dessert is a close second. , butter, and erythritol into the food processor, and pulse until well combined. We love this no-bake, frozen dessert that’s high in protein and low in sugar perfect for summer days and summer diets. With 16 grams of protein and just a single gram of carbs per bag, it’s the perfect high-protein cereal to fuel you up. Both of which I have almost daily. Forget those less-than-tasty protein bars made with whey protein powder and coconut flour. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Apple pie protein bars are freezer friendly and can be stored in the freezer. First, you'll combine cream cheese, a low-carb sweetener, heavy cream, and vanilla extract to make the filling. Read my disclosure and copyright policy. Pour the wet mixture into the dry and mix well. Also, these look incredible. A high-protein donut made with just six ingredients? Packed with healthy fats and lots of protein, these peanut butter chocolate chip protein bars are a treat you can get on board with. Terms of service We're firm in our belief that they should be gooey on the inside, while slightly crunchy on the outside. Then, you'll combine Cinnamon Bun Cereal, butter, and erythritol into the food processor, and pulse until well combined. Start this one with a bowl and 6 hard boiled eggs.… These quick Mexican Deviled Eggs come packed with almost 4 grams of protein per bite, take just a few minutes to prep, and you only need 5 ingredients to make them! When it comes to chocolate chip cookies, we're fairly picky. , erythritol, and milk for a scrumptious treat. Add the unsweetened applesauce and mix until combined- The batter should be crumbly. Privacy Policy Then, top with frosting made with. and a dollop of Greek yogurt before serving. I'm controlling myself not to comment on how far from 'dessert' some of those crazy high protein/low fat/low carb concoctions or bars are. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Part peanut butter cup, part berry muffin, these little protein bites are the perfect afternoon snack. . Pour … A healthy sweet snack is always good in my book , though , Your email address will not be published. This irresistible ice cream has a crispy outer shell, made possible by your favorite Cereal School flavor. However, I ensure to stipulate that they are NOT authentic brownies or dessert bars which are to savored for a weekly treat or dessert tradition. How dare you. has a crispy outer shell, made possible by your favorite Cereal School flavor. Jump to Recipe. If you're enjoying a morning smoothie as a "healthy" breakfast treat, we have some tough news to deliver: Many fruit smoothies and juices contain upwards of 30 grams of carbs and sugar. Just ten minutes is needed to make these delicious no bake protein bars which taste like an apple pie dessert bar, but so much healthier! Can your chalky "fudge brownie" protein bar do that? So I’ve seen the same thing on social media. Simply combine all three ingredients into a … #eatwell Click To Tweet Paleo High Protein Desserts I could not agree more about the dessert thing- for me dessert is a hot fudge brownie sundae (no added protein or lies)… a sweet treat might be considered a bar like this or a energy bite or something like that…. These keto vanilla protein fudge bars are sugar free, have no oil and make a great no bake freezer friendly keto tahini dessert … (Ahem, kk, ahem) I don’t care whether you call this dessert, breakfast or a snack…I’m going to eat it and enjoy it all the same! Scoops of Halo Top are coated in toasted almond flour and crumbs of cereal, then served frozen for a delicious high-protein treat. Whether I’m cheating or not, I could eat a dozen! * Depending on the flour/protein powder combination, you may need more or less. Best yet, the cookie dough is made from almond flour and psyllium husk powder, making these protein cookies gluten-free. I am not sure what fall flavor I love more, apples or pumpkin. Made with a sugar-free sweetener, natural peanut butter (or almond butter). In a small sauce pan combine the almond milk, peanut butter, syrup, vanilla extract, salt and cocoa … My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! And yeah, a protein bar is NOT dessert. Be the first to hear about promotions and new flavors. Made by melting cocoa butter together with heavy cream (you can also use almond milk), vanilla extract, coconut oil, low-carb sweetener, and your. Homemade no bake apple pie protein bars should be stored in the fridge and will keep fresh for up to 2 weeks. These high-protein cereal bars combine white chocolate chips, milk chocolate, Cocoa Cereal School, and marshmallows, yet miraculously contain 28 grams of protein per serving. Simply combine all three ingredients into a bowl and enjoy. Growing up we had fruit for dessert, so that can count as well. No Bake Layered Chocolate Protein Dessert. Glad I’m not alone. ), we’re looking to do the same with desserts. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Each little bite has two grams of protein… , and strawberry jelly, you'll get a healthy dose of protein — without the sugar or carbs — in every bite. YES ! Not only do they only take 10 minutes to whip up, but they are also a one bowl wonder which is a no-mess, no fuss kind of snack. I love that you make clear they are not REAL dessert. No Bake Apple Pie Protein Bars (Paleo, Vegan, Gluten Free, Keto). Get ready to make your sweet tooth sing! Transfer to lined baking dish and press firmly. This post may contain affiliate links. How is this possible? , it's a crunchy chocolate bar sure to satisfy your sweet tooth. Thanks for stopping by The Big Man’s World ®. Definitely. Dessert for me HAS to include chocolate, the darker the better. But here’s the thing about blogging…too many people are just too fakely excited about new posts. A few sprigs of mint add fresh, cool flavor to this. Hazelnut Banana Protein Muffins (use egg replacer) RunToTheFinish No Bake Cinnamon Vanilla Protein Bites from Cotters Crunch Protein Peppermint Patties from Protein Cakery Dessert Hummus (tons of flavor options) from RunToTheFinish. <- sung to the tune of a song from a popular German movie only there it's all about 'space taxis in the sky'. Please note, comments must be approved before they are published. No Bake Chocolate Coconut Bars- 4 Ingredients! These no bake protein bites are a classic recipe on my blog and for good reason. I saw this VERY familiar recipe today. This healthy edible Cookie Dough Recipe is not only delicious but a great low-calorie, high protein dessert option! They taste so good straight out of the fridge or freezer! Deep-fried ice cream that does not need to be deep-fried? Like, molten lava chocolate cake dessert. These white chocolate bars only contain 8 grams of net carbs, yet come stacked with 16 grams of protein. BUT! Forget those less-than-tasty protein bars made with whey protein powder and coconut flour. A protein bar, whether it’s topped with “icing,” sprinkles, or microwaved so it tastes like “pie” won’t ever be a real dessert to me. 6. If we could survive on fudge brownies, ice cream, and cupcakes we totally would. A healthy High Protein Keto Tahini Fudge made with just 3 ingredients and topped with chocolate. The worst is when I see someone posting a picture of a Quest bar saying that it is dessert. All those strategically places photos made me want them more and more the further I scrolled down… haha! Simply reduce the amount of milk needed to firm up the bars. They have a soft, chewy and doughy texture which is a common theme around here! movement, we don’t love the sugar crashes, lethargy, and 3 p.m. slumps that usually accompany sugar-spiking sweets. Enjoy your summer and your dessert with these healthy options! I digress. It’s so annoying but at the end of the day, it’s their own prerogative! ... High Protein Desserts Healthy Protein Snacks Protein Bites Healthy Sweets Healthy Recipes Homemade Protein Bars Healthy Meals Eating Healthy Paleo Protein Balls. Chocolate Layer Ingredients: 2 tbsp chocolate protein powder; 1/4 cup cocoa powder; 2 tbsp sweetener of choice; A pinch of salt That would be ridiculous. These protein bars are freezer friendly and keep well for up to 6 months. Apple Pie protein bars should not be stored at room temperature, as they will become soft and difficult to hold up as bars. Made with a sugar-free sweetener, natural peanut butter (or almond butter), Cereal School Berries and Peanut Butter, and strawberry jelly, you'll get a healthy dose of protein — without the sugar or carbs — in every bite. Add the protein powder, vanilla extract, Greek yogurt … is so good, you could eat it straight from the bag as your after-dinner treat. only contain 8 grams of net carbs, yet come stacked with 16 grams of protein. Right? Can your chalky "fudge brownie" protein bar do that? Apple season FTW!! Love these! If you're looking for a sweet, low-carb breakfast treat, try these healthy protein pancakes instead. It sounds like we have a similar perspective on dessert! Personally, I love having snacks EVERY DAY which make me feel good but also taste like dessert. I’ll be munching on my cheesecake or full-fat ice cream with all the toppings thinking I’m doing something wrong. While I really like it I have a hard time finding it where I live. Your email address will not be published. Don’t forget to pin the image below to save them for later! You can easily omit the protein powder if you choose not to use it. These PB&J cups are nostalgically sweet and absolutely delicious, even though they contain just 7 grams of net carbs per serving. Nora (A Clean Bake) says. Just ten minutes is needed to make these delicious no bake protein bars which taste like an apple pie dessert bar, but so much healthier! , then served frozen for a delicious high-protein treat. Part peanut butter cup, part berry muffin, these little protein bites are the perfect afternoon snack. If you’d like a lower calorie option, my no bake … Look no further for an easy, on-the-go snack and dessert. Below, you’ll discover 11 treats that actually taste delicious — as any self-respectable dessert should. At Cereal School, we sweeten our cereal with monk fruit and add protein to power you through your mornings. Home » Snacks » High Protein Snacks » No Bake Apple Pie Protein Bars (Paleo, Vegan, Gluten Free, Keto). Deep-fried ice cream that does not need to be deep-fried? 10 Best No Bake Cookies with Protein Powder Recipes | Yummly Trust us, we do it all the time. These no-bake goodies are sweetened with dates and get their protein from a combo of chia seeds, nut butter, and oats. Ah, I see you have been bitten by the apple bug…or the apple worm…or whatever apples use to bite! Don’t mention KK. High protein recipes are the best, and bean-based desserts are so easy and surprisingly versatile. Using a spoon, add the milk of choice one spoonful at a time until a thick, firm batter is formed. I used up to 3/4 cup with the paleo version. Alternatively, you can leave it out completely and add extra syrup until a thick batter remains. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). These low-fat, high-protein dessert cups are made with just three ingredients: vanilla protein ice cream, sugar-free dark chocolate almonds, and Cereal School Cocoa and Peanut Butter. Wrap each bar individually in parchment paper, and place in a ziplock bag. My name is Arman Liew, and I’m stoked to have you here! These baked, low-carb donuts are made with almond flour, xanthan gum, eggs, and Swerve, a low-glycemic sweetener. That's when no-bake desserts will become your absolute best friend.
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